15 of the worst foods that store fat


All these foods are to be avoided if you do not want to consume foods that store unnecessary fats in your body and which are strongly discouraged if you want a firm waist and legs.

1/ Spring rolls as well as samosas

2/ Nuggets

3/ Chocolate bars (Mars, Snickers…)

4/ Crisps

5/ Cordons bleus

6/ Crème brûlée

7/ Croissants

8/ Fries

9/ Breaded fish

10/ Sausages

11/ Ice cream

12/ Mayonnaise and other sauces

13/ Quiches

14/ Pain chocolat

15/ Tarama